I'm a yoga instructor and True Friend therapist living in Whistler, Canada. I believe you have all the answers and resources you need within you, and I’m here to support you in seeing them for yourself.

Together we can reveal how ‘not knowing the way forward’ may be the doorway into discovering something new -- something that’s been here all along that you haven’t yet seen. Let's meet what's here, then discover what you really want, and finally turn your attention towards that. Through 'not knowing,' may you discover the light of being yourself, with every part of you included and welcome.

In listening sessions with me, we use simple discussion to help you untangle patterns and triggers, then hypnotherapy techniques to help you connect with your internal source of wisdom and healing.

Hypnotherapy works by inviting you beneath the surface. In deep relaxation, you may see what’s underneath your experience, and reveal a more essential awareness. From the depths of yourself, discover both the roots of patterns and a loving wellspring of resources to heal them.

The opportunity is to resolve long-held unconscious patterns at their source – with Love.

So, are you ready to connect with what you really want? If you are, let’s meet.